Anger Iceberg Worksheet

This resource not only helps you identify your triggers but also encourages meaningful reflection, fostering genuine healing – purchase now to begin your journey towards emotional clarity. Unlock the depths of understanding with our Anger Iceberg Worksheet, an essential tool for trauma therapy and anger management that dives deeper into the emotional triggers we often overlook.

This interactive worksheet reveals the complex layers beneath anger, helping you or your clients explore feelings of hurt, fear, and frustration in a safe and constructive way. Made with sincerity and care, using this resource can transform the way you approach anger, encouraging genuine emotional growth and healing. Perfect for counsellors and individuals alike, this worksheet is designed to promote insight and self-reflection – start your journey towards emotional clarity today!

——-

For Individual Use:

Self-Reflection: Guides individuals to identify and comprehend underlying emotions independently.

Personal Exploration: Prompts introspection, aiding in the recognition of complex emotional responses.

Emotional Awareness: Fosters a deeper understanding of an individuals emotional landscape.

——–

In Therapy Sessions:

Facilitates Discussion: Serves as a catalyst for meaningful conversations about clients’ emotional experiences.

Therapeutic Insight: Helps therapists guide clients through emotional complexities for profound insights.

Structured Framework: Provides a visual and structured approach to navigate and address emotions collaboratively.

——-

Overall Benefits:

Enhanced Self-Awareness: Unveils hidden emotions, fostering a more profound sense of self-awareness.

Improved Emotional Regulation: Equips individuals with tools to manage and express emotions constructively.

Healthier Coping Mechanisms: Supports the development of effective coping strategies for long-term emotional well-being.

Enhanced Interpersonal Relationships: Paves the way for more constructive and fulfilling connections with others.

—–

This product is also part of a therapy bundle.

To save £££’s please visit my shop

——

How it works

Once your payment is received you will receive an email from Etsy in your Etsy account with a link to download your worksheet.

Included in the links are:

4 page PDF file in 3 sizes
A4 / US Letter

——-

Choose the file you want, download and print.

If you encounter any problems with the files please don’t hesitate to contact me.

Due to the nature of the product, no products will be shipped to you – this is a printable product only.

We offer no returns or refunds, however if you have any problems with your product then please contact me.

© All designs are the property of ACollectiveGuidance. All Rights Reserved. This digital download is protected by copyright law. The purchase of this item grants you a non-exclusive, personal license to use the content for individual use or as a resource tool for therapy. You may not redistribute, share, modify, or reproduce the digital files for resale or any commercial use. For redistribution within the workplace, a commercial licence would be required.

————

Thank you x