Circle of Control Worksheet: CBT Tool for Growth Mindset, Focus on What You Can Control & Personal Development

Unlock your potential with our Circle of Control Worksheet, a powerful CBT tool designed to foster a growth mindset and empower your personal development journey. This beautifully crafted worksheet guides you through focusing on what you can control, helping to alleviate anxiety and promote clarity in your thoughts and actions.

With its inviting layout, this resource not only simplifies the process of self-reflection but also encourages meaningful insights that pave the way for growth. Experience the transformation that comes from understanding your sphere of influence and take the first step towards a more empowered you – grab your Circle of Control Worksheet today!

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Here’s how you can use it:

Therapy Sessions: Utilise the visual aids to facilitate discussions on resilience, coping strategies, and empowerment.

Group Workshops: Lead interactive sessions exploring the Circle of Control as a tool for personal growth and goal setting.

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Content:

Introduction to the Circle of Control: Understand the concept and its significance in personal development.

Visual Illustrations: Engaging colour illustrations and black and white diagrams to visually depict the Circle of Control and its components.

Reflection Exercises: Thought-provoking prompts and exercises to encourage introspection and self-awareness.

Practical Applications: Strategies and tips for applying the Circle of Control in everyday life, relationships, and decision-making.

Discussion Points: Guided questions and discussion topics for group sessions or therapy workshops.

Additional Resources: Recommendations for further reading, activities, or online resources to deepen understanding and practice.

Empower yourself and others with the insights and tools provided in this invaluable resource. Whether you’re embarking on a personal journey of growth or facilitating group sessions, the Circle of Control guide is a powerful tool for fostering resilience, empowerment, and positive change.

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How it works

Once your payment is received you will receive an email with a link to download your worksheets.

Included in the links are:

12 page PDF file in 2 sizes
A4 / US Letter

If you encounter any problems with the files please don’t hesitate to contact me.

Due to the nature of the product, no products will be shipped to you – this is a printable product only.

We offer no returns or refunds, however if you have any problems with your product then please contact me.

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© All designs are the property of ACollectiveGuidance. All Rights Reserved. This digital download is protected by copyright law. The purchase of this item grants you a non-exclusive, personal license to use the content for individual use . You may not redistribute, share, modify, or reproduce the digital files for resale or any commercial use. To use this product in sessions or within the workplace, a commercial license must be purchased.

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To purchase a commercial licence, please visit here

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Thank you x