Trauma & Resilience

Straightforward descriptions about why burnout occurs and how to better manage. Liked the reflection sections and identifying triggers as a starting point for change. Really good, thank you.

Shanna was excellent. I felt so much calmer and relaxed after my Reiki session. She is truly a special person with a wonderful gift and would definitely recommend and will be returning.

Thank you so much for my wonderful Reiki sessions. I felt so stressed and anxious, but Shanna’s sessions were incredible. I felt more relaxed after each session and I’ve finally been able to let go of some of my past that was dragging me down

When I first came for Reiki I was not a believer of anything like that. After my first session I was hooked. i began 5o feel the physical and mental benefits to having it. I now go once a month for Reiki and look forward to it every month. Thank you to Shanna for introducing me to it.