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A Collective Guidance
  • Home
  • Work With Me
    • Counselling in Tottington, Bury
    • Reiki Healing
    • Reiki Courses: Train with me
    • Sound Healing in Tottington, Bury
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Home / Products tagged “Coping skills” / Page 2

Coping skills

Showing 13–18 of 18 results

  • Stress Management Workbook / Stress Management / therapy worksheets / CBT worksheet / behavioural activation / coping strategies Add to cart
    Uncategorized

    Stress Management Workbook: Therapy Worksheets for Stress Management, CBT Techniques, Behavioural Activation, and Coping Strategies

    Rated 0 out of 5
    £4.49 Add to cart
  • The Anger Balloon Metaphor Worksheet is a counselling resource to help manage anger, identify triggers, and support emotional regulation Add to cart
    Uncategorized

    The Anger Balloon Metaphor Worksheet is a counselling resource to help manage anger, identify triggers, and support emotional regulation

    Rated 0 out of 5
    £2.79 Add to cart
  • The Happy Chemical Worksheet:  Neurobiology of Happiness, Positive Psychology, and Behavioural Psychology Resources Add to cart
    Uncategorized

    The Happy Chemical Worksheet: Neurobiology of Happiness, Positive Psychology, and Behavioural Psychology Resources

    Rated 0 out of 5
    £2.15 Add to cart
  • The Leaky Bucket / Stress Management / therapy worksheets / CBT worksheet / Burnout management / coping strategies Add to cart
    Uncategorized

    The Leaky Bucket Worksheet: Stress Management, CBT Techniques, Burnout Management, and Therapy Worksheets

    Rated 0 out of 5
    £1.75 Add to cart
  • Things to remember Poster, positive affirmation, Therapy Poster, therapy office decor, Counselling Office Decor, school counsellor Add to cart
    Uncategorized

    Things to remember Poster, positive affirmation, Therapy Poster, therapy office decor, Counselling Office Decor, school counsellor

    Rated 0 out of 5
    £2.20 Add to cart
  • Window of tolerance Worksheet / Window of tolerance / Trauma therapy / CBT / Counselling tools / Arousal States / Emotional regulation Add to cart
    Uncategorized

    Window of Tolerance Worksheet: Trauma Therapy Resources, CBT Techniques, Arousal States, and Emotional Regulation Tools

    Rated 0 out of 5
    £1.99 Add to cart
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  • Straightforward descriptions about why burnout occurs and how to better manage. Liked the reflection sections and identifying triggers as a starting point for change. Really good, thank you.

    Ruth
  • Shanna was excellent. I felt so much calmer and relaxed after my Reiki session. She is truly a special person with a wonderful gift and would definitely recommend and will be returning.

    Michelle
  • Thank you so much for my wonderful Reiki sessions. I felt so stressed and anxious, but Shanna’s sessions were incredible. I felt more relaxed after each session and I’ve finally been able to let go of some of my past that was dragging me down

    Becky
  • When I first came for Reiki I was not a believer of anything like that. After my first session I was hooked. i began 5o feel the physical and mental benefits to having it. I now go once a month for Reiki and look forward to it every month. Thank you to Shanna for introducing me to it.

    Ashley
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Phone: (+44) 07961 540622
Email: shanna@collectiveguidance.com

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