Discover the transformative power of our Trauma Tree worksheets, thoughtfully designed to aid in CBT and counselling practices. These resources serve as essential tools for therapists and individuals navigating anxiety and PTSD, allowing for a reflective journey through emotional landscapes while fostering personal growth and understanding.
Each worksheet provides a safe space to explore feelings and experiences, making the process of healing more accessible and engaging. Whether you’re a mental health professional or someone seeking self-help, these worksheets are your companion in tackling trauma with sincerity and intention. Don’t miss out – add the Trauma Tree worksheets to your toolkit today and embark on a path towards healing and resilience.
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Benefits
Facilitates Self-Exploration: Encourages individuals to reflect on their life experiences, values, and goals.
Promotes Narrative Rewriting: Assists in reframing and reconstructing personal narratives, highlighting resilience and growth.
Encourages Agency and Empowerment: Inspires individuals to reclaim authorship over their stories and envision a hopeful future.
Fosters Reflection and Insight: Provides a structured framework for deepening self-awareness and understanding patterns of behaviour.
Strengthens Therapeutic Connection: Enhances the therapeutic alliance by promoting collaboration and shared meaning-making.
Versatile and Adaptable: Suitable for both individual use and group sessions, offering flexibility in therapeutic interventions.
Whether utilised in individual therapy sessions or group settings, the Tree of Life worksheet serves as a transformative tool for individuals seeking to explore, reflect, and cultivate resilience within their personal narratives.
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This therapy sheet is also part of Therapy Bundle.
Please view my store to save £££’s https://acollectiveguidance.etsy.com/listing/1656166420
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How it works
Once your payment is received you will receive an email from Etsy in your Etsy account with a link to download your worksheets.
Included in the links are:
10 page PDF file in 2 sizes
A4 / US Letter
Choose the file you require, download and print.
If you encounter any problems with the files please don’t hesitate to contact me.
Due to the nature of the product, no products will be shipped to you – this is a printable product only.
We offer no returns or refunds, however if you have any problems with your product then please contact me.
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© All designs are the property of ACollectiveGuidance. All Rights Reserved. This digital download is protected by copyright law. The purchase of this item grants you a non-exclusive, personal license to use the content for individual use or as a resource tool for therapy. You may not redistribute, share, modify, or reproduce the digital files for resale or any commercial use. To redistribute products within the workplace, a commercial licence requires purchasing.
To purchase a commercial licence, please visit
https://acollectiveguidance.etsy.com/?section_id=48480040
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Thank you x
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